Fitness Agility

Fitness can have broad definition pertaining to general health and well-being as well as the ability to perform various aspects of physical activities. Agility as a skill-related component of fitness relates to the ability to successfully engage in movements with rapid change in body position and direction with speed and coordination. The ability to accelerate and decelerate and change direction with speed and agility are key elements in sports performance.

A variety of agility accessories include:

• Agility Cones
• Exercise/fitness mats
• Yoga mats
• Rebounders

Check out our line of agility products from ProHealthcareProducts.com. Train to enhance your quickness, acceleratory and declaratory movements, speed, and coordination.