Exercise/Resistance Bands

Exercise or resistance bands are an inexpensive way to obtain a full body workout, targeted muscle group workout – upper body, lower body, and core, or general conditioning workout. A unique benefit of using resistance bands is that there is an enhanced stimulus to stabilizer muscles over exercise machines and general weight training. Other unique benefits or advantages of exercise or resistant bands include:

• Inexpensive
• Lesser risk of injury as compared to free weights and machines
• Ideal for therapeutic rehabilitation programs of the shoulder joint complex
• Can be used for strengthening or stretching of muscles
• Provides for a large variety of exercise options or routines
• Promotes greater core activation
• Can also be used for stretching
• Very convenient for maintaining your exercise routine when traveling

Shop ProHealthcareProducts.com for a vast array of exercise or resistance bands of all types and resistance levels.