24th May 2016
Posted by Sara Zuboff on
Using Cold Compression Therapy Post-Surgery
There’s a lot of knowledge about using ice and compression
after an injury. However, both
… 
28th Mar 2016
Posted by Sara Zuboff on
The Benefits of Physical Therapy vs. Medication when Treating Pain
I read a great article today about the benefits of seeking out physical therapy over medic
…
21st Mar 2016
Posted by Sara Zuboff on
How Physical Therapy Treats Rotator Cuff Tears
Rotator cuff injuries are very common and can come from an
injury such as sustaining a
…
14th Oct 2012
Posted by Sara Zuboff on
The Affect of Sleep Habits on Health
According
to the National Sleep Foundation (NSF), sleep is essential for a person’s
heal
…