4th Sep 2024
Posted by Lynn Perkes MS, AT, PTA on
What Muscle Groups are Most Likely to Become Tight? And How to Effectively Stretch them!
In years gone by it was mostly acknowledged that middle aged
and older folks were the
… 
19th Mar 2021
Posted by Sara Zuboff on
Stretching 101: At Home and in Rehabilitation
Stretching
is an important element of rehabilitation and for improving flexibility in
e
…
10th Mar 2015
Treating Plantar Fasciitis with the BOB Calf Master Stretching Device
Plantar Faciitis has become a common ailment for many people for many reasons. Both lac
…