Balance Boards

Balance boards, while designed with various configurations, are exercise and rehabilitation devices used to improve balance, posture, and athletic performance and rehabilitation tools for of injuries to the lower extremities as well as low back strain.

By throwing the body out of center of gravity homeostasis, balance boards cause movements that rapidly stretch muscles activating their muscle spindles responsible to contraction of those same muscles to restore joint position and body upright position.

Regardless of your purpose for balance training, ProHealthcareProducts.com has balance boards to facilitate your efforts.