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	<title>Healthcare Matters &#187; Joints</title>
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		<title>Ankle Braces</title>
		<link>http://prohealthcareproducts.com/blog/ankle-braces/</link>
		<comments>http://prohealthcareproducts.com/blog/ankle-braces/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 03:53:30 +0000</pubDate>
		<dc:creator>ptdoctor</dc:creator>
				<category><![CDATA[Joints]]></category>
		<category><![CDATA[Ankle Braces]]></category>
		<category><![CDATA[ankle support]]></category>
		<category><![CDATA[knee braces]]></category>
		<category><![CDATA[leg braces]]></category>

		<guid isPermaLink="false">http://prohealthcareproducts.com/blog/?p=200</guid>
		<description><![CDATA[Ankle sprains and injuries are one of the most common musculoskeletal problems faced by people playing outdoor sports. Such injuries can be caused by an inversion or eversion resulting in stretching of the ligaments of the foot. This can happen due to an application of excess weight on the foot when it is in an [...]]]></description>
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		<title>Want Stronger Fingers? The Solution is Right at Your Fingertips</title>
		<link>http://prohealthcareproducts.com/blog/want-stronger-fingers-the-solution-is-right-at-your-fingertips/</link>
		<comments>http://prohealthcareproducts.com/blog/want-stronger-fingers-the-solution-is-right-at-your-fingertips/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:21:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Carpal Tunnel Syndrome]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[digi-extend]]></category>
		<category><![CDATA[finger exerciser]]></category>

		<guid isPermaLink="false">http://prohealthcareproducts.com/blog/?p=163</guid>
		<description><![CDATA[Working out your finger muscles may not seem to be the highlight of your exercise program, but you shouldn't neglect your ten digits.  Here is a tool to help you stay on top of finger strength and health.]]></description>
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		<title>Will it Damage My Fingers if I Pop My Knuckles?</title>
		<link>http://prohealthcareproducts.com/blog/will-it-damage-my-hand-if-i-pop-my-knuckles/</link>
		<comments>http://prohealthcareproducts.com/blog/will-it-damage-my-hand-if-i-pop-my-knuckles/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 18:15:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Joints]]></category>

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		<description><![CDATA[You've probably seen in a movie or cartoon a scene where a pianist preparing to play a masterpiece methodically laces together the fingers of  his two hands, then turns his hands outward from him and applies pressure to pop his knuckles.  Have you ever found yourself wondering this habit of popping one's knuckles pushes a person further down the path toward arthritis and related joint problems?  Obviously there are lots of wives tales in existence about the effects of popping your knuckles.  The most common effects attributed to long-term habitual knuckle-popping are enlarged knuckles and eventual arthritis.  Does knuckle-cracking cause either of those problems?  Here's what we know.]]></description>
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