Want Stronger Fingers? The Solution is Right at Your Fingertips
Thursday, February 25th, 2010 Posted in Carpal Tunnel Syndrome, Fitness, Flexibility, Joints, Physical Therapy | No Comments »You've probably never seen this happen at your local gym. You're standing there between a bench press station and a squat machine. Through your mind are running vacillating thoughts about trying to motivate yourself to do one of those exercises ...
Will it Damage My Fingers if I Pop My Knuckles?
Wednesday, October 21st, 2009 Posted in Joints | No Comments »You've probably seen in a movie or cartoon a scene where a pianist preparing to play a masterpiece methodically laces together the fingers of his two hands, then turns his hands outward from him and applies pressure to pop his ...